Best Hiking Shoes For Flat Feet (For Men & Women)

Being out on the trail puts a lot of stress on your feet. Pain is especially amplified if you're not wearing hiking shoes for flat feet.

Hiking can create all kinds of different pains and discomfort. When you partner this with a hiker that suffers from pronation—better known as "flat feet"—you introduce a new variable of discomfort into the mix.

For the unaware, pronation/flat feet is what happens when the arches of your feet are flush against the floor.

Pronation causes the foot to roll down or inward, which can several issues like pain in the heel and arches.

Since hiking requires you to be on your foot for a long period, utilizing hiking shoes and boots (and sometimes insoles) that support flat feet is a must.

Hiking Shoes That Help Pronation

hiking boots for pronate

Figuring out what hiking shoes and boots help with flat feet is important.

Your footwear should have a good amount of arch support without having to introduce aftermarket insoles into the mix.

To save you tons of time and pain, check out this list on the best hiking shoes & boots for pronation & flat feet.

Unlike our article on the best hiking boots under $100, this list will focus on a variety of footwear with different price ranges and build quality, in no specific order.

Men's Hiking Shoes & Boots For Flat Feet

SALOMON Men's Quest 4d 3 GTX

Rating: ⭐⭐⭐⭐⭐
  • 100% Synthetic material
  • Comfortable - no blisters or aches
  • Very durable
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Reasons to Buy

  • No Blisters or Foot Aches
  • Great Traction for Varied Terrain
  • High-Quality & Durable
  • Can Last up to 700+ Miles!

Reasons to Avoid

  • Limited Waterproofing
  • A little Heavy
Top Pick!

Needless to say, when you purchase hiking boots from Salomon, expect quality.

The Men's Quest 4d 3 GTX is the follow-up to the highly-revered Quest 4d 2 hiking boots.

These boots are great for a multitude of uses, whether you're a landscaper, hiker, or even want to go trail running (yes, these boots are designed for trail-running, too).

Designed for backpacking, trail-running, and trekking, these boots will carry you through a lot.

They help reduce fatigue, and they're great for absorbing shock.

  • Material: 100% Synthetic
  • Feel & Fit: Very comfortable and durable. No blisters or aches, based on average user feedback.
  • Durability: These boots are built to hold up through tough times. Expect to get 700+ miles out of them.
  • Weight: Though they're designed to accommodate trail-running, expect to build some muscle wearing these as they weigh in at 2lbs.
  • The Good: These boots are unique because they feel like trail-running shoes in the shape of a boot. The laces are of great quality, unlike most out-of-the-box laces on hiking boots these days.
  • The Bad: As mentioned, these boots weigh in at 2lbs. That's not a lot if you're planning on a slow hike, but it can be troublesome for a new hiker.
  • The Bottom-Line: The only negative thing I could find about these boots is their weight. Having said that, it's a small price to pay (one that you'll get used to) for extremely durable quality and a long-living hiking boot.
men's hiking boots for pronation - Merrell Men's Moab 2 Mid Waterproof Hiking Boot

Merrell Men's Moab 2 Waterproof Hiking Boot

Rating: ⭐⭐⭐⭐⭐
  • Comfort comparable to athletic shoes
  • Superb waterproofing
  • 100% Suede leather/mesh
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Reasons to Buy

  • Superior Comfort
  • Pain-Reducing Shock Absorption
  • Very Durable - Built to Last

Reasons to Avoid

  • Can Be Pricey
  • A Weight of 2lbs (not necessarily bad)
Top Pick!

These Merrell hiking boots pop up a lot on our lists, as well as many others.

And for good reason: they're great shoes for hikers with flat feet.

This is the waterproof version of the Merrell Men's Moab 2. This means breathability is slightly reduced. However, it's made up for with comfort.

The shock absorption of these boots is fantastic. It helped me eliminate pain in my gluteus medius, which makes them a winner in my book.

  • Material: 100% Suede Leather/Mesh
  • Feel & Fit: They're snug and comfy like athletic shoes, but they tend to run about a half-size bigger.
  • Durability: The construction of these boots is fairly durable. Though, they're not as durable as the Quest 4d.
  • Weight: 2lbs 40z.
  • The Good: The fit and feel of these boots make them a top choice. The waterproofing allows you to travel more terrain without damaging your feet. The breathability is good for a waterproof boot.
  • The Bad: As mentioned, these are waterproofed boots, which means they offer less breathability than a vented and non-waterproof boot. Nonetheless, it's not a huge issue unless you're hiking in hot weather.
  • The Bottom-Line: I recommend these boots to any hiker who is suffering pain in joints and feet. Again, they helped me tremendously when I was suffering some gnarly pain in my hip/glutes. Also, they don't cost as much as a lot of other popular hiking boots out there, which is always a plus.
Hi-Tec Waterproof Hiking boots

Hi-Tec Men's Logan WP Hiking Boot

Rating: ⭐⭐⭐⭐
  • 100% Leather
  • Lightweight - 1.14 lbs
  • Rust-proof hardware
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Reasons to Buy

  • Very Comfortable & Lightweight
  • Great Affordability
  • Excellent Choice for Hikers With Flat Feet

Reasons to Avoid

  • Not as Durable as Other Options
Top Pick!

Hi-Tec doesn't get the credit it deserves.

It's easy to see why, as many people use Hi-Tec as work boots.

That should tell you something about them.

These boots are affordable, lightweight, and waterproof. A lot of people seek these boots for their weight benefits, price, and their great flat feet support.

  • Material: 100% Leather and Fabric
  • Feel & Fit: They're a comfortable fit backed up by very low weight, which makes them easy to lug around for hours on end.
  • Durability: These are OK when it comes to durability. However, any durability concerns are greatly outweighed by the affordability.
  • Weight: 1.14 lbs. These boots are very lightweight.
  • The Good: These are a great pair of affordable hiking boots. They also have rust-proof hardware/eyelets, which is often overlooked when it comes to boots. Don't expect the eyelets to fail or fall apart on you.
  • The Bad: The tread on the sole isn't as well-engineered as some of the other boots on this list. They still offer great grip, though.
  • The Bottom-Line: If you want to save some cash and still get a pair of great waterproof hiking boots, these are a great pick to start with.
Timberland Hiking Boots for Flat Feet

Timberland Men's Chocorua Trail Mid Waterproof

Rating: ⭐⭐⭐⭐
  • 100% Waterproof leather
  • Great style & easy-to-clean
  • Comfortable for multi-terrain
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Reasons to Buy

  • Durable & Dependable For Rugged Use
  • Comfortable Fit
  • Excellent Build Quality

Reasons to Avoid

  • Can Be Pricey
Top Pick!
When it comes to real rugged use, not a lot of hiking boots stand up to the long-term test.These Chocorua's, however, are the real deal when it comes to longevity and durability.They're lightweight, waterproof hiking boots that can handle just about any terrain. That, on its own, is a great accomplishment.
  • Material: 100% Waterproof Leather
  • Feel & Fit: True-to-size fit. These boots will keep your feet secure, support your arches, and run the size as advertised.
  • Durability: Timberland isn't known for shoddy quality. The leather construction of these boots makes them very durable for a long period, so long as you're not leaving them out in the sun for long periods. These boots should last you well over a year with heavy use.
  • Weight: 1 lb, 3 oz
  • The Good: It's hard to find boots that are "true-to-size" as a lot of footwear tends to run small or large. These, however, run as expected. Even better, they fit like a glove, which makes them a top pick.
  • The Bad: Because they're leather, they do require a little break-in time. Give these boots about a week of regular use to enhance flexibility and articulation.
  • The Bottom-Line: If you're looking for a boot that supports flat feet, is comfortable, and durable as all heck, go with these.

Women's Hiking Shoes & Boots For Flat Feet

Women's MOAB 2 Waterproof hiking boot

Merrell Women's Moab 2 Waterproof

Rating: ⭐⭐⭐⭐⭐
  • High-quality materials
  • Wonderful for all types of weather, hot or cold
  • Superior waterproofingComfortable for multi-terrain
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Reasons to Buy

  • Exceptional Comfort in ALL Weather
  • Great for rugged terrain
  • Lightweight Hiking Boot
  • Great Traction

Reasons to Avoid

  • Can Run a Bit Small
Top Pick!
Merrell is very popular when it comes to women's waterproof hiking boots.To top it off, they're waterproof and breathable, which is hard to come by.Again, though, the main point of these shoes is, based on user feedback, they're great for flat feet.
  • Material: 100% Leather and Textile
  • Feel & Fit: These boots don't feel bulky on the sole, which is a common downside to a lot of hiking boots. According to users, they feel like "slippers" on their feet because of their low weight.
  • Durability: The overall durability of these women's hiking boots is great. However, they have plastic lace hooks, which can break after prolonged use.
  • Weight: 1 lb. 7 oz.
  • The Good: These are waterproof and still offer great breathability. The low weight of these hiking shoes makes them great, too.
  • The Bad: The plastic lace hooks could be a problem with prolonged use.
  • The Bottom-Line: If you want an affordable women's hiking boot for flat feet, pick these up. They're versatile, lightweight, and waterproof. What more could you ask for?
Women's Keen hiking boots under $100

KEEN Women’s Voyageur Hiking Shoe

Rating: ⭐⭐⭐⭐
  • PFC-Free (read below)
  • Comparable to high-end Merrell boots
  • Great fit & comfort
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Reasons to Buy

  • Comfy - Perfect Amount of 'Foot Space'
  • Great For Varying Types of Terrain
  • Durable - These Can Handle Hard Hikes!
  • Lightweight Hiking Boots - One Pair Weighs Only 1lb 8oz!

Reasons to Avoid

  • Not Waterproof
Top Pick!

KEEN's men's hiking shoes and boots are of awesome quality. It's no mystery that their women's boots and shoes are just as good.

The benefit of getting KEEN shoes is not having to worry about a long break-in period—these will work for you right out of the box.

To top it all off, they have great styling, which is a bonus to these shoes.

Additionally, these women's hiking boots are PFC-Free. PFCs (perfluorinated chemicals) are used nearly everywhere in the outdoor industry. Essentially, PFCs are used as a coating on fabric to prevent soaking and instead cause moisture to bead up. Unfortunately, PCFs are suspected carcinogens that break down slowly. These boots use a non-toxic alternative for moisture-wicking, making them safer and more eco-friendly!

  • Material: 100% Leather
  • Feel & Fit: According to users, these KEEN Women's hiking boots are comfortable right out of the box, with little-to-no break-in time.
  • Durability: The leather and mesh of these shoes make them very durable for several different types of terrain.
  • Weight: 1 lb. 8 oz (pair)
  • The Good: Little break-in time, lightweight, and very durable. Expect these boots to last quite some time before you need new ones.
  • The Bad: The most common complaint with these boots is their eyelets. However, don't fret—it's not a frequent problem.
  • The Bottom-Line: If you're looking for a women's hiking boot for flat feet, these will carry you a long way.
Women's timberland hiking boots for flat feet

Timberland Women's White Ledge

Rating: ⭐⭐⭐⭐
  • Waterproof
  • 100% Leather
  • Durable- great for the hard hikes
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Reasons to Buy

  • No Break-In Time Needed
  • Excellent For Various Weather Conditions
  • Superb Ankle Support & Comfort

Reasons to Avoid

  • A Bit Heavy
Top Pick!

Timberland. What else needs to be said?

If you're the rugged hiker, you can't go wrong with a pair of "Tims". With fantastic construction and high-grade leather, these women's hiking boots will hold up under the toughest condition. Additionally, they have superb comfort and are a great choice of hiking boots for pronation and flat feet.

Made with 100% leather, expect your feet to stay dry and safe.

The only downside worth mentioning is Timberlands can be heavy. Luckily, durability is often worth the sacrifice.

  • Material: 100% Leather
  • Feel & Fit: Great support, no break-in time required.
  • Durability: The leather construction of Timberland boots feels unmatched. These are great for rugged terrain and are great for hiking in the rain, too.
  • Weight: 1.92 lbs (pair)
  • The Good: Great, durable hiking boots for flat feet at an affordable price. Anytime Timberland pops up on these lists, the build quality can't go unmentioned.
  • The Bad: They're a little on the heavier side, weighing almost 2 lbs. for a pair.
  • The Bottom-Line: If you're taking slower hikes and need a waterproof hiking boot that supports flat feet, these are a great pick. The durability should last you a long time, so you'll save money in the long run.
Women's Moab 2 Vent

Merrell Women's Moab 2 Vent

Rating: ⭐⭐⭐
  • Superior Breathability
  • 100% Suede Leather/Mesh
  • Good Flexibility for Varying Terrain
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Reasons to Buy

  • Extra Comfortable Toe Box
  • Great Arch Support for Flat Feet
  • Superior Merrell Quality

Reasons to Avoid

  • High Lug Depth
Top Pick!

As mentioned, Merrell is known for breathability, low weight, and unmatched durability. After all, they end up on our site quite a bit!

The top reason to opt for these shoes is their great arch support and breathability. Long hikes with shoes of lesser breathability can become uncomfortable. These hiking shoes, however, offer wonderful breathability. What's more, the great arch support makes these a go-to option for hikers looking for hiking boots for flat feet.

Don't worry—just because they're breathable and lightweight doesn't mean they won't last. These shoes can take a beating and keep coming back for more.

  • Material: 100% Suede Leather/Mesh
  • Feel & Fit: Comfy right out of the box. Great arch support.
  • Durability: These hiking shoes will last just as long as other Merrell shoes, which means you'll be lugging them around for a long time.
  • Weight: 1 lb. 11 oz
  • The Good: Very breathable. These are great to use in either cold or warm climates.
  • The Bad: The lug depth on these shoes is a bit higher than most. All this means is the rise from the heel to toe is a bit higher. This isn't much of a concern, but it can be uncomfortable for those who are used to a low-profile shoe.
  • The Bottom-Line: These hiking shoes are a great option for the hiker who wants comfort out-of-the-box, and who wants to save some cash. They're a great quality shoe for the price, so check them out!

Hiking Shoes For Flat Feet: Other Considerations

All of the shoes listed here were picked because they're raved about by hikers who suffer pronation. However, not everyone has the same degree of pronation. Having said that, always consider getting some well-crafted insoles for your boots. At the end of the day, hiking with flat feet might require more than a top-quality boot.